Yoga

If you want a fun and very interactive, teachable book try this. I Am Yoga

It's awesome because as you go through the book, it shows your kids how to become calm and in a sense "one" with their world. 

The pictures are bright and colorful and calming at the same time. 

Then at the end of the book are two pages devoted to each pose with explanations. The kids tried each pose to the best of their flexibility-I mean ability! It wasn't easy, but it was fun and they loved it!  

Until tomorrow!